This drink is a great alternative to coffee or for when you need an energy boost. Have this drink in the morning or around 3pm when your energy starts to crash.
The adrenal glands release the hormones cortisol and adrenaline when we are stressed and we are depleted of nutrients needed for optimal adrenal function.
This adrenal cocktail is full of vitamin C, potassium, sodium, and magnesium, which all help to support your adrenals. This will help to balance your hormones, and reduce stress and fatigue.
Ingredients
- ½ cup orange juice
- ½ cup coconut water
- ⅛ teaspoon high quality sea salt
- ¼ teaspoon cream of tartar
- 1-2 tablespoons full fat coconut milk
- 1 scoop collagen (optional)
Directions
- Mix all the ingredients together using a blender.
- Serve in a glass over ice and enjoy!
